We have fitbooks in our clinic. And we hear from many of our patients that they prefer the apps on their phone, but here’s a story about one fitbook user who found it really does change things up when you write things down.
I know from apps I have on my phone that it’s easy […]
More to come on this subject as more nephrologists and urologist (kidney and urinary tracts doctors) start to weigh in on the water trend. But baby steps for now. Here’s a quick excerpt from the June 2013 AARP Bulletin:
“Q: Do I really need to drink eight glasses of water a day to stay healthy? […]
This is a new occasional series of articles where I’ll share what I’m eating, to help jump start your meal ideas. I know it’s hard to come up with meal ideas, especially when you’re switching to a new way of approaching food.
The aim of every artist is to arrest motion, which is life, by artificial means and hold it fixed so that a hundred years later, when a stranger looks at it, it moves again since it is life. Since man is mortal, the only immortality possible for him is to leave something behind him that is immortal since it will always move. This is the artist's way of scribbling 'Kilroy was here' on the wall of the final and irrevocable oblivion through which he must someday pass.